Every Friday (& Tuesday), 9.30am - 10.45am
At Riverside Centre (Main Hall)
If you want to get fit, release blocked energy, re-energise your body and relax your mind through flowing movements, then this may just be the thing for you. Jo is teaching another Vinyasa Yoga class every Friday morning. All levels are welcome and there is a charge of $10 a class. Just pop in and see if this is the right kind of yoga for you!
Bring a mat, a drink bottle and light blanket and you are ready to do something great for your body and your mind!