4 Week Workshop with Natalie Meijer
Thursdays, 17th October to 7th November, 10am - 11.30am
At Riverside Centre (Meeting Room)
For more info, contact Natalie: email@example.com or phone 0220434002
Starts 17th October
This four week workshop we will put a focus on how we can best recognize and transform patterns of the consciousness. Patterns being our habitual behaviors and ways of thinking that hold us back in life and there are countless patterns. We will explore 10 fundamental patterns of the human consciousness and common 20 behavioral ones. These are the fast track to working on many patterns at onceas all patterns usually tie somewhere into this list. We will explore deeper some of the patterns and how they interconnect above specific to the group. We will look at 4 aspects >what are patterns >where they come form > tools to identify >How to truly face and replace them.
In this process of learning about patterns we will learn
Meditations and Movements to bring about direct changes to your state of mind
How to bring this awareness to our everyday life ( Present Moment)
Tools to digest reflect and restore balance again to a situation (Backtracking)
Disclaimer: The views and opinions expressed in this post's content are those of the facilitator/event organiser and do not necessarily reflect Riverside Community Trust Board's official position and policy. Please contact the facilitator directly for all questions regarding this post's content.