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Term 1 Yuan Qigong Classes

Thursdays, 10am - 11.30am, starts 6th February

Cost: $165 for Term 10 weeks paid in advance

OR $185 for 10 casual classes where you receive a class pass valid for the whole of 2020,

At Riverside Centre (Meeting Room)

Contact Natalie: natalie@heartwisdom.co.nz

I (class tutor) have been working on an intentional structure for classes that build on one another term by term for 2020. Term 1 we will explore Making Life your Practice; Bringing The Awareness and Relaxation into everyday. Turning challenges into opportunities, chaos into intentional flow Qigong practice, using it for alignment and to start your day well. Qifield building, learning more creative ways to use this foundational and transportable technique. Working on the state and how to bring the heart into all situations. Keeping a diary to stay on track for pattern work and goal setting.

Both beginners and experienced practitioners are welcome to join, and you are also welcome to send me through requests/questions that tie into this theme and I will include them in this term's lesson plans. A six week Introduction course will also be offered starting 6th March for those who would like to learn more detailed foundation information on the theory and practice of the 1,2 and 3rd forms and Yuan Gong as a system.

To register for either courses please fill in the registration form above. Costs of classes in 2020 * $165 for Term 10 weeks paid in advance $185 for 10 casual classes where you receive a class pass valid for the whole of 2020,$100 for 5 week introduction

Disclaimer: The views and opinions expressed in this post's content are those of the facilitator/event organiser and do not necessarily reflect Riverside Community Trust Board's official position and policy. Please contact the facilitator directly for all questions regarding this post's content.

Yuangong Qigong

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