Move And Flow - Yoga Dance Fusion

With Debbie Sumner

Sunday, 27th September, 10am - 12 Midday

At Riverside Centre (Peace Hall)

Cost: $35 per person

Please book: dbsumner@xtra.co.nz or 027 689 0558

Join Debbie Sumner for a Creative fusion of Yoga and Dance.

The workshop will begin with a gentle yoga based warm up and then we will begin to move into a unique guided flow. There will be elements of Middle Eastern, African and Bollywood Dance as well as soulful flowing movements and Yoga Asana. The session will finish with a deep stretch and relaxation.

This fusion is based on Debbie's experience over the years. She is a qualified Yoga and Bellyfit teacher, and she has trained with many Dance teachers over the last 20 years.

This class will be uplifting and Fun. No dance experience required and is suitable for all levels. Bring a yoga mat,a blanket and a bottle of water. (There are spare yoga mats if needed). With the changing environment around Covid 19, a full refund will be delivered if the workshop is unable to go ahead. Next Move and Flow Workshop: 29th November.

Disclaimer: The views and opinions expressed in this post's content are those of the facilitator/event organiser and do not necessarily reflect Riverside Community Trust Board's official position and policy. Please contact the facilitator directly for all questions regarding this post's content.

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