First class in Chakra Matery Programme
Thursday, 30th March, 6pm to 7.30pm
At Riverside Centre
The first class on the 30th of March is FREE and will be an introduction to Chakra Mastery, learning basic tools and understanding the benefits you will get from the 10-week programme and what we will learn and practice together!
No previous knowledge or experience is needed.
The focus will be to give you practical tools to deal with anxiety, depression, anger, and sleep disorder, cultivate happiness and joy as a natural state of being, develop self-confidence and more.
I am a traditional Hatha/Tantra Yoga teacher, somatic trauma healing practitioner, and NLP practitioner. I created this unique program that combines the knowledge and experience I collected throughout my journey.
For more details visit my website.
Disclaimer: The views and opinions expressed in this post's content are those of the facilitator/event organiser and do not necessarily reflect Riverside Community Trust Board's official position and policy. Please contact the facilitator directly for all questions regarding this post's content.