With Anna Groves & Irma Jager
Saturday & Sunday, 10th & 11th August, 10am to 4pm
Cost Sliding Scale: $230 to $330 per person or $360 to $460 per couple
* If you are under financial strain, apply for one of our scholarship places.
Contact Irma to register: irma@jager.co.nz
At Riverside Centre
THE GIST?
A powerful new workshop offered to help empower people to interrupt the harsh inner critic, find new ways to navigate guilt and shame, and break the blame cycle. There will be a variety of practical exercises offered that will help transform patterns, held in safe container.
WHO IS THIS FOR?
ANYONE who experiences guilt and/or shame.
ANYONE who struggles with blame.
ANYONE who wants to have more self-compassion.
ANYONE who wants to develop stronger boundaries in relationships with others.
WHAT WILL I LEARN?
Practical tools that will support freedom from guilt.
More awareness or your own trauma response and protective strategies.
Practices to develop inner kindness and how to shift shame.
Communication skills to set boundaries with care!
FACILITATORS?
Anna Groves:
Known for her body-based approach to Nonviolent Communication (NVC) and ability to weave people together across differences, Anna offers online courses, retreats, and workshops focusing on full-bodied integration of NVC. Deep listening underlies all of Anna's work, enriched by her ability to be authentic and playful.
Irma Jager:
Irma offers workshops locally, including foundation training and specific topics (e.g., parenting, empathy, couples). She enjoys face-to-face coaching, empathy, and conflict resolution. She is a facilitator of Ruby Retreat for people in recovery from addiction. She doesn't do 'nice', yet she role-models authenticity and care for the other.
"Irma and Anna are a fabulous team! They live what they teach and work so well together."
Visit the New Zealand NVC website for more details about them.
WANT TO REGISTER OR ASK A QUESTION?
Contact Irma: irma@jager.co.nz
Disclaimer: The views and opinions expressed in this post's content are those of the facilitator/event organiser and do not necessarily reflect Riverside Community Trust Board's official position and policy. Please contact the facilitator directly for all questions regarding this post's content.
