Saturday, October 2, 9am to 1.30pm
Saturday, October 9, 9am to 1.30pm
At Riverside Centre
Cost: $120. Cash payment on arrival
Limited to 15 participants.
Email to confirm your space: firstname.lastname@example.org
For more info go to Facebook
If anger was a sword, you probably would not want to swing it around wildly & risk hurting others. You probably would not want to keep it deep inside where it could hurt you and occasionally slip out sideways with revengeful swipes. And what about hiding the sword away in order to be adaptive to the whims of others?
Unconscious anger is often associated with aggression, violence, abuse, fighting, lashing out, self-harm and more.
Less well-known is the other end of the scale, where numbness or a low level of connection to anger results in lack of motivation & purpose, low drive, lethargy, lack of clarity & lack of presence.
It turns out that as adults anger has its rightful place in our bodies, where it can be used to hold internal and external clarity, boundaries, decisions, commitments, integrity, stay centred in our own inner authority, and take a stand for what is important to us.
Enter Rage Club, the space to experience anger as a neutral form of energy, explore your current relationship to it, and glimpse how this energy can be used consciously in creative ways.
Disclaimer: The views and opinions expressed in this post's content are those of the facilitator/event organiser and do not necessarily reflect Riverside Community Trust Board's official position and policy. Please contact the facilitator directly for all questions regarding this post's content.