Meeting My True Self Through Qigong

A Workshop to Awaken the Natural Intelligence Within

Saturday, 1st August, 1pm to 4pm

More info: hubersirene@gmail.com

At Riverside Centre

In the age of AI, we are surrounded by more and more information.But true health, peace, and life direction begin from the Natural Intelligence already within us.

Natural Intelligence means the ability to restore balance in the body, relax deeply, gather energy through breathing, listen to pain and tension, and awaken the natural healing power and immunity within yourself.

This workshop is not simply a time to learn information. Through Brain Education and Qigong practice, you will experience with your body, realise through your breath, and restore your own energy from within.

Through this workshop, you will learn how to recover deep, natural breathing like a child, awaken balance and flexibility in the body, and feel your inner strength and energy again.

This workshop is especially recommended for those who:

• Want to strengthen their immune system

• Feel their physical strength decreasing as they get older

• Experience poor sleep quality due to tension and stress

• Want to restore both physical and mental health

• Are interested in experiencing life change through Eastern philosophy and Brain Education

The body and mind are not separate.When the body opens, the breath becomes deeper.When the breath becomes deeper, energy comes alive.When energy comes alive, consciousness becomes brighter.

This workshop can become your first step in awakening the sense of self-healing and learning how to take care of your own body and mind.

Please bring your own mat, wear comfortable clothes, and come with an open heart to awaken your Natural Intelligence and become a healer for yourself.

• Awaken your body through Qigong

• Restore your energy through breathing

• Reconnect with your true self through Brain Education

You are warmly invited to this special workshop.

About the Main Trainer — Master Sunyong

This workshop will be guided by Master Sunyong, an experienced Brain Education trainer who has dedicated many years to helping people awaken their natural healing power through the body, breath, energy, and consciousness.

Master Sunyong’s guidance is warm, practical, and deeply experiential. Through Qigong, Brain Education, breathing, and energy training, he helps participants reconnect with their body, restore inner balance, and awaken the Natural Intelligence already within them.

His teaching is not only about learning techniques, but about helping each person experience their own energy, trust their inner wisdom, and become a true healer for themselves.

Disclaimer: The views and opinions expressed in the post above are those of the facilitator/event organiser and do not necessarily reflect Riverside Community Trust Board's official position and policy. Please contact the facilitator directly for all questions regarding this post's content.