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Yuan Qigong - Cultivate Presence

8 weeks of sessions with Natalie

Starts Tuesday, 30th July, 6pm to 7.30

$160 per 8 week block

At Riverside Centre (Kotahitanga Room)

Register Here

Live and online Yuan Gong and Life Cultivation Class for 8 weeks at Riverside Community, Lower Moutere, Motueka starting 30th July.

Yuan Gong is a holistic practice that combines movement, meditation, and visualization to harmonize and balance the body's energy system. Through gentle and flowing movements and still practices, you will learn to activate and balance your Qi, enhance emotional and physical wellbeing and uplift the consciousness. Yuan Qigong creates a calm foundation to become more aware of the activities of our consciousness and how it affects our mental state, and manifests as problems in our everyday lives.

In this 8 week series we will explore how to become more aware of the patterns of the consciousness that block the heart and our ability to stay present taking us away from experiencing and living from our true selves.

We will learn a meditation technique called Ling yuan, the 8th Method of Yuan Qigong to work directly on and transform patterns at their root. At these deeper roots we find the connections between past experiences, fixed patterns and beliefs about ourselves and the world which forms a false sense of our identity.

When we enter a calm relaxed and more natural state, one of acceptance and presence we can connect to the true self and cut through the usual patterned viewpoints and responses. We give ourselves choice. We open ourselves to growth, realization and wisdom and a greater sense of freedom.

An invitation to explore further:

*The concept and experience of Jing Shen - Heart Consciousness True self

*The importance of unification through Yuan Qigong practice to cultivate presence and awareness which is a necessary base for identifying and transforming patterns

*The fundamental patterns of human nature and how to transform these

All classes are suitable for both new practitioners and experienced practitioners.  The classes will include both learning and deepening of the Yuan Qigong moving practices.  This will lay the foundation for further learning and deepening of the Yuan Qigong methods that work on the levels of the heart and consciousness.

Investment is $160 for the block.  Sessions can be attended live or online and will be recorded if you cannot attend.

For further information, you can email Natalie at natalie@heartwisdom.co.nz  , www.heartwisdom.co.nz, or phone 0220434002. To register please click on this link

Disclaimer: The views and opinions expressed in the post above are those of the facilitator/event organiser and do not necessarily reflect Riverside Community Trust Board's official position and policy. Please contact the facilitator directly for all questions regarding this post's content.

Yuan Qigong at Riverside


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